Could have gotten pizza or a sub, got five eggs and a 2 ounce stick of medium cheddar instead. Go me.
Wednesday, September 17, 2014
Hey there, how's it goin'?
Calories today: 1750
Net carbs: 20-28g (depending on how much fiber is in sauerkraut)
Protein: 112g
Fat: 132g, give or take
Breakfast was four boiled eggs with light salt (light as in half potassium chloride) and two 20oz cups of coffee with a tablespoon or so of half and half. Lunch was a 2.5 ounce bag of pork rinds with 3 ounces of almonds. Supper was 3 ounces of salami, 4 ounces of mackerel in sunflower oil (drained), a 14 ounce can of turnip greens with apple cider vinegar, and a 14.5 ounce can of sauerkraut.
My poor teeth.
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