Ate pepperoni, canned mushrooms, sauerkraut, salmon, almonds, and coffee with half and half.Went five hours without having to pee, which was awesome. Stayed under 1500 calories and 20 carb grams.
One day of keto down, now for another.
Ate pepperoni, canned mushrooms, sauerkraut, salmon, almonds, and coffee with half and half.Went five hours without having to pee, which was awesome. Stayed under 1500 calories and 20 carb grams.
One day of keto down, now for another.
