Nibbles

Gonna finish up about half a 7.2 ounce bag of beef jerky. Call it four ounces, and it has a lot of no-no stuff like sugar and soy sauce. Need to lay off the stuff after this. Too much salt, too pricey, too many extra ingredients.

So far, so good

Breakfast was five boiled eggs with salt, pepper, and some packets of hot sauce I had laying around. They kicked it up a notch, in a good way. Also had a pint of coffee with like an ounce of half and half.

Time to start taking this shit seriously.

Dinner bell dinner bell ding

Choked down a can of collard greens with the usual two tablespoons of EVOO and four of vinegar. Good times.

Or not.

Lunch was a Pellegrino blood orange soda, a 3oz bag of Harvest Cheddar Sun Chips, a Little Debbie brownie with mini M&Ms, and a sandwich consisting of a breaded chicken fillet, a slice of Swiss cheese, two strips of bacon, and two strips of mayonnaise. Because I hate myself, I guess.

Back on the wagon, for reals

Had an early breakfast of a pint of coffee with half and half, two hard boiled eggs, and a can of V8 I've been meaning to get rid of for like a year now. Looking forward to getting rid of a can of collard greens for lunch.

284.3

That's what I weighed after a breakfast at Denny's consisting of a Philly cheese steak omelette, two slices of buttered sourdough toast (with two packets each of grape and strawberry jelly), hash browns with ketchup, a couple glasses of way too sweet raspberry tea, and a Kickstart. Fruit punch flavor, of course. I'd like to set a goal of weighing 270 by the end of May, but right now 280 is sort of a plateau that's been hard for me to get under, so I'd probably be glad just to be under that.

Late lunch

20 oz dark roast coffee, with a half ounce or so of half and half
1 great big Fuji apple-satisfying crunch, but not a lot of flavor
6oz tin of herring in paprika sauce, drained. Not sure how many carbs are in this as that part of the label had been worn off the can. I tend to put off eating herring and sardines, even though they're all kinds of healthy.
3 oz pepperoni-to kill the herring and paprika flavor
1.5 oz walnuts- because they're awesome.

Total calories: around 820, 35ish carb grams, so 140 carb calories. Around 17% carbs for this meal, but hopefully the fiber in the apple and walnuts will reduce the sugar spike somewhat.

Breakfast

Orange flavor Kickstart and a croissant sandwich with ham, egg, and cheese. Not a promising start.

Ugh.

Going back on the wagon tomorrow.