Wound up being too tired with too much going on to be able to keep up with the blog for a few days. Arby's played a part in what I ate though, along with rice and beans and a big can of baked beans on top of potato chips.
Today, though, I'm back on the wagon. Breakfast was a cup of coffee with half and half, a double fistful of pills (forgot to take last night's wistful), and a double dose of fish oil since I neglected that too. Lunch is going to be canned salmon and a bag of nuts. Some gum might get chewed as well.
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