Did well today

Ate pepperoni, canned mushrooms, sauerkraut, salmon, almonds, and coffee with half and half.Went five hours without having to pee, which was awesome. Stayed under 1500 calories and 20 carb grams.

One day of keto down, now for another.

Really wanted something to eat

Could have gotten pizza or a sub, got five eggs and a 2 ounce stick of medium cheddar instead. Go me.

Hey there, how's it goin'?

Calories today: 1750
Net carbs: 20-28g (depending on how much fiber is in sauerkraut)
Protein: 112g
Fat: 132g, give or take

Breakfast was four boiled eggs with light salt (light as in half potassium chloride) and two 20oz cups of coffee with a tablespoon or so of half and half. Lunch was a 2.5 ounce bag of pork rinds with 3 ounces of almonds. Supper was 3 ounces of salami, 4 ounces of mackerel in sunflower oil (drained), a 14 ounce can of turnip greens with apple cider vinegar, and a 14.5 ounce can of sauerkraut.

My poor teeth.

Funniest video ever

Nicki Minaj - Anaconda (Fart Remix): http://youtu.be/fv--npievoI

If I'm not postin', I'm sinnin'

Ate healthy today. Haven't been since the last post. Already pissing less, so that's a good sign.

Angry fruit

Some days you just can't help but to piss off a Kiwi.

Elevenses

Ate a truck stop veggie cup-celery, broccoli, carrot sticks, grape tomatoes-raw, because that is the way I roll. Also had a Fuji apple from Trader Joe's. It was kind of mushy and bland and not very satisfying. What the hell, TJ's?