Tuesday, February 18, 2014

Paleo Brunch

Started off w/a huge meal consisting of:

5 hard-boiled eggs
8oz corned beef (Boar's Head is the bomb, yo)
A shot of Bragg's apple cider vinegar and a shot of EVOO (California Olive Ranch)
Coffee with just a splash of half and half

Macronutrient wise, it's well over 60% fat with about 935 calories, 91 grams of protein, and less than 10 cars. And I probably won't be terribly hungry when I have a light dinner around 9 or so.

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