Self abuse isn't just a euphemism for masturbation. It's also when you polish off two orders of chicken wings, then go to Taco Bell and get a #1 (Burrito Supreme, Taco Supreme, large Baja Blast) with an extra bean burrito and a side of rice and beans. Fuck you, pancreas!
I had been feeling pretty good until then, even went so far as to buy a new pair of jeans, which I literally haven't worn in years. A year ago, I was buying chinos with a 44-46 inch waist. Today, they're a 40. Here's hoping eating healthy tomorrow will bring some of that feeling back.
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